Prep Time: 5 minutes
Cooking Time: 10 minutes
Ingredients
Directions
Preparation
In a shallow bowl, combine the bread crumbs, cheese, lemon-pepper and salt; add fillets, one at a time, and turn to coat.
In a heavy skillet over medium heat, cook fillets in oil in batches for 4-5 minutes on each side or until fish flakes easily with a fork.
Top with sauce, if desired.
Sauce
In small bowl, combine mayonnaise, Greek yogurt, lime juice, jalapeno, lime zest, cumin and salt. Stir until well-blended.
Cover and chill until ready to serve.
Nutrition Facts
Calories: 280Fat: 16g
Carbohydrates: 8g
Sodium: 520mg
Fiber: 0g
Protein: 25g
Cholesterol: 50mg